Week 310

Positive post Sunday, February 5, 2023- Week 310.  I’ve been giving a lot of thought to conflict resolution this week.  We all experience conflict in our lives, those times when we may not see eye to eye with someone.  I can think of several examples or experiences in both my personal life and professional life…

Week 309

Positive post Sunday, January 29, 2023- Week 309.  This week’s PPS can be summed up in one word, “Goodwill”.  However, I will share several words as I have a great deal of passion when it comes to Goodwill.  Although there are several definitions of goodwill including, friendly, helpful, or cooperative feelings or attitude and the…

Week 308

Positive post Sunday, January 22, 2023- Week 308.  The Responsorial Psalm for this Sunday is from Psalm 27:1, “The Lord is my light and my salvation”.  Thinking about the Lord as my light reminded me that it is in darkness (challenging times) that we need light (the Lord) the most.  If we look to the…

Week 307

Positive post Sunday, January 15, 2023- Week 307.  Let me apologize upfront to my Facebook family and friends that are not cyclists as I am writing about yet another very important cycling milestone.  I’m confident that, even if you are not a cyclist, you will see the connection to your Faith, Family and Fitness, the…

Week 306

Positive post Sunday, January 8, 2023- Week 306.  As we settle into the New Year, most of us have put the holiday decorations away and made our New Year’s resolutions (or if you read last week’s PPS, Resolutions for Goodwill).  While getting back into our regular routines, returning to work or going back to school…

Week 305

Positive post Sunday, January 1, 2023- Week 305.  Happy New Year!  Like most people, you may have already made a New Year’s resolution or are considering one.  You know, resolutions like losing weight, going to the gym, getting organized and the list goes on.  The challenge many of us face each year is making realistic…

Week 304

Positive post Sunday, December 25, 2022- Week 304.  Merry CHRISTmas to all my Facebook family and friends.  Christmas is a magical time filled with family traditions, celebration and cheer each year.  We have a family tradition of going to Mass on Christmas Eve to give thanks to the Lord for sending us his only Son,…

Week 303

Positive post Sunday, December 18, 2022- Week 303.  I have had the privilege to coach many members of my family, friends and colleagues in my personal and professional life.  One theme that is always present, especially when dealing with conflict, is to “Take the High Road”.  I’m the first to admit that this is often…

Week 302

Positive post Sunday, December 11, 2022- Week 302.  I’ve thought a lot about praying lately, or should I say, I’ve prayed a lot about praying lately.  I pray several times a day.  My prayers range from very brief prayers, like thanking God for allowing me to wake up another day to serve Him or asking…

Week 301

Positive post Sunday, December 4, 2022- Week 301.  If you’re like me, you have accumulated many scars throughout your life, some physical and others psychological or emotional, and all coming with some level of pain.  Although I have experienced significant physical pain from surgeries and cycling accidents, the pain we experience from the psychological scars…